Medicine has a lot of unnatural ingredients therefore it is always best to try some of the natural remedies especially to prevent cold and flu . I just love this natural antibiotic recipe . NB THIS RECIPE IS NOT MEANT TO CURE ANY DISEASE PLEASE SEEK DOCTORS ADVICE FIRST.
- 1 garlic clove
- 2 tbsp honey
- 2 tbsp ginger powder
- 1/2 tbsp ground chili peppers
- 1/2 tbsp cinnamon
- 1 Lemons fresh lemon juice
Add the crushed garlic, ginger powder, chill powder and cinnamon to the lemon juice. Now, mix all ingredients together and add the honey in the end. Let it rest for 3 hours on room temperature. Keep it in a glass container and store it in the fridge.
Every morning, before you eat, take 1 tsp of the syrup. If you already have a cold, take 1 tsp of the syrup, but three times a day, also before eating. You will notice the difference very soon.