Chicken Soup

Boost your immune system with this easy chicken soup

Ingredients

  • 6 pieces of chicken
  • Garlic x 6 cloves
  • 30 ml Ginger
  • chopped mushrooms 1 cup
  • 1 onion chopped
  • celery chopped
  • spinach
  • carrots x 6
  • tomato paste
  • 15 ml Olive oil
  • salt and pepper to taste
  • 2 blocks chicken stock
  • 1 L water
  • in a pot on medium heat, add Olive oil and fry the chopped onion and mushrooms until cooked.
  • add the chicken and fry until brown
  • add the celery,garlic,ginger,carrots and spinach
  • fry for 5 mins
  • add the water, tomato paste and simmer for 40 min on low heat or until cooked
  • shred chicken and remove bones or eat as is

The chicken is added whole as the bones and fat of the chicken makes a great broth and has amazing immune boosting benefits

Serves 4

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