Chicken Soup
Boost your immune system with this easy chicken soup
Ingredients
- 6 pieces of chicken
- Garlic x 6 cloves
- 30 ml Ginger
- chopped mushrooms 1 cup
- 1 onion chopped
- celery chopped
- spinach
- carrots x 6
- tomato paste
- 15 ml Olive oil
- salt and pepper to taste
- 2 blocks chicken stock
- 1 L water
- in a pot on medium heat, add Olive oil and fry the chopped onion and mushrooms until cooked.
- add the chicken and fry until brown
- add the celery,garlic,ginger,carrots and spinach
- fry for 5 mins
- add the water, tomato paste and simmer for 40 min on low heat or until cooked
- shred chicken and remove bones or eat as is
The chicken is added whole as the bones and fat of the chicken makes a great broth and has amazing immune boosting benefits
Serves 4
