Glazed Donuts


2 Tablespoons golden flax seed powder
1 tablespoon ground oat meal
1 tablespoon oats
1 tablespoon Honey
2 Medium ripe bananas
1 teaspoon peanut butter (no salt, no sugar)
1/2 teaspoon baking powder
1 jumbo egg (66 g)
1 tablespoon spoon unsweetened almond milk (feel free to use any milk)


- in a mixing bowl mix all the ingredients together
- fry in pan ,in circle form or use donuts maker


1 teaspoon peanut butter 
1 teaspoon honey
1 teaspoon cacao powder
1 tablespoon almond milk or water (add more if you want a runny consistency)
Delicious for breakfast or a snack 
Decorate the donuts with glaze


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