About Me

Hi all, my name is Alicia Bornman and I am 26 years old. I am a certified nutritionist with a passion for health and fitness. Welcome to my page I hope you enjoy my posts , will make sure to post some more helpful information. Please feel free to send me a personal message if you would like a diet/nutrition plan.

I specialize in disease/condition nutrition such as low blood pressure, high blood pressure, cholesterol problems, diabetes, insulin resistance, gastrointestinal problems, hypothyroidism, hyperthyroidism, arthritis, osteoporosis, nutrition during pregnancy and breastfeeding, child nutrition, elderly nutrition, weight loss, weight gain, fat loss and the list goes on. I create a nutrition plan according to your needs, so even if you do not need to lose weight but need some help to control your condition , your on the right page.